Quick, Simple, Comforting:
AIP Shepherd's Pie!
Filling:
Grass fed beef and lamb, onions, celery, carrots, mixed greens, pink salt and a pinch of finely chopped rosemary.
Topping:
White sweet potatoes, bone broth, garlic, pink salt.
No, I don't follow a recipe. Cook the filling, cook the potatoes, layer it, bake it.
:)
AIP Shepherd's Pie!
Filling:
Grass fed beef and lamb, onions, celery, carrots, mixed greens, pink salt and a pinch of finely chopped rosemary.
Topping:
White sweet potatoes, bone broth, garlic, pink salt.
No, I don't follow a recipe. Cook the filling, cook the potatoes, layer it, bake it.
:)
Is ground cumin and apple pie spice recommended for AIP/gut repair
Today was an experiment. It's my version of shepherd's pie. Ground turkey, onion, garlic, turmeric, spinach, sea salt n carrots for the bottom along with two reintros. Topped with seasoned mashed roasted cauliflower (instead of potatoes) and nutritional yeast. I'd call it a success but maybe under the broiler a bit to crust up the top.
I had some blood work done, I was told my cortisol, ft4 and adrenal were all high any advice on what I could do. Thanks
I bought a bag of bagels this passed week and have been eating for them breakfast. Then made spaghetti pie last night to eat. So I've been eating carbs lately. I was worried that I would gain weight. But I actually lost 2 lbs from yesterday's weigh-in. How is this possible?
I so wish I could block people's non compliant food/recipe posts on FB like I can block callers on my phone. This new way of eating is hard enough without everyone posting their favorite cake/pie etc. pictures.
Larissa Weaver Dean shared a link.
Yum!
Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower…
healthy-holistic-living.com|By Healthy Holistic Living
Has anyone tried the cherry pie bars out of the Healing Kitchen cookbook? Any feedback? Worth making? Thanks in advance!
Shepard pie from the healing kitchen and wilted spinach with bacon, green onions, and chopped dates. Breakfast is served
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